The modern menstrual product industry is harmful for the human body and for the land. Most menstrual products are single-use, coming in plastic packaging that is among the most common items found in landfills. Tampons are made from synthetic fibers that are directly linked to toxic shock syndrome, while pads are often bleached white with dioxins – carcinogenic chemicals linked to endometriosis and decreased fertility. In addition, menstrual product companies often use body shaming as a marketing tool, creating a taboo around openly discussing menstruation, and perpetuating the myth that menstrual products are the only way people can maintain their “hygiene” while on their period. This article proposes sustainable menstrual products that keep planetary and personal health in mind, such as reusable tampons, menstrual cups, and cloth pads. It also proposes Indigenous options including sea sponges, cliff rose, cattail, and moss. These alternatives avoid the harmful effects of toxins in mainstream products, prevent further plastic pollution, offer less expensive options for menstruators, and create better relationships with our bodies and the Earth. Photo Credit: Orlando Begaye
